Classic Sunday Gravy (48g Protein)

Published: 8/6/2026

Classic Sunday Gravy (48g Protein)

The Family Peace long-simmered meat sauce. In Italian-American culture, the distinction between sauce and gravy is defined by the inclusion of meat — this multi-protein powerhouse is designed for Sunday recovery.

Ingredients (8 servings)

Instructions

  1. Hour 0: Brown the pork ribs in the olive oil in a large pot. Add the crushed tomatoes and tomato paste, then begin simmering over low heat.
  2. Hour 1.5: Add the seared Italian sausages to the sauce.
  3. Hour 3: Gently drop in the pre-browned meatballs.
  4. Hour 4: The meat should be falling-off-the-bone tender. Remove the bones before serving the gravy over pasta.

Pro Tips

See Also

Nutrition / serving

  • Calories: 520 kcal
  • Protein: 48 g
  • Fat: 30 g
  • Carbs: 15 g

Nutrition information is an estimate and may vary depending on ingredients and preparation.

Categories: mains, stews-braising, comfort-food