Feta & Spinach Stuffed Turkey Breasts (44g Protein)

Published: 8/17/2026

A high-protein, low-fat main dish. The feta and spinach stuffing keeps the lean turkey moist and flavorful during roasting.

Ingredients (4 servings)

• 2 large turkey breasts (approx. 1.5 lbs / 680 g total)
• 4 oz (115 g) feta, crumbled
• 2 cups (60 g) fresh spinach, chopped
• 1 tsp (3 g) garlic powder

Instructions

1. Slice a pocket into each turkey breast.
2. Mix the feta and spinach; stuff into the turkey and secure with toothpicks.
3. Season with the garlic powder and roast at 375°F (190°C) for 25–30 minutes until the internal temperature reaches 165°F (74°C).

Pro Tips

• Secure with Toothpicks: Using toothpicks to secure the stuffing prevents the feta from leaking out and ensures the breast meat cooks evenly.

See Also

• Easy Baked Stuffed Peppers
• Easy Baked Chicken Meatballs
• Mediterranean Feta & Ground Beef Skillet

Categories: mains, healthy, comfort-food