High-Protein Biscoff Overnight Oats

Published: 8/3/2026

Ingredients (1 serving)

• 1/2 cup (45 g) rolled oats
• 1/2 cup (120 g) blended cottage cheese or quark
• 1/4 cup (60 g) non-fat Greek yogurt
• 1 tbsp (20 g) Biscoff spread
• 1/4 cup (60 ml) unsweetened almond milk

Instructions

1. Combine the oats, blended cottage cheese, Greek yogurt, and almond milk in a jar. Stir until smooth.
2. Microwave the Biscoff spread in a small microwave-safe bowl for 10–15 seconds until pourable. Drizzle over the oats and swirl through with a butter knife.
3. Cover and refrigerate overnight.

Pro Tips

• Cottage Cheese Tip: Blend the cottage cheese in a food processor first to achieve a silky, quark-like consistency before mixing with the oats.

See Also

• High-Protein Chocolate Overnight Oats (30g Protein)
• Protein Cottage Cheese Pancakes
• Authentic Finnish Crepes (Letut)

Categories: breakfast, healthy