Honey Soy Salmon & Edamame Protein Bowl (45g Protein)

Published: 8/24/2026

The ultimate Modern Nordic bowl. Glazed salmon paired with edamame creates a multi-source protein powerhouse that is visually stunning and functionally superior for muscle recovery.

Ingredients (2 servings)

• 12 oz (340 g) salmon fillet
• 1 cup (150 g) shelled edamame, steamed
• 1 cup (185 g) cooked quinoa or brown rice
• 1/2 cucumber, sliced
• 1 tbsp (15 ml) honey
• 2 tbsp (30 ml) soy sauce

Instructions

1. Glaze the salmon with the honey and soy sauce; bake at 400°F (200°C) for 12 minutes.
2. Arrange the cooked quinoa, edamame, and cucumber in bowls.
3. Flake the warm salmon over the top.
4. Drizzle with extra soy sauce for a final umami boost.

Pro Tips

• The Synergy of Sources: Edamame is a complete plant protein. Combining it with salmon maximizes the amino acid variety of the meal.

See Also

• Honey Soy Salmon Tacos with Cabbage Slaw
• Pan-Seared Honey Soy Salmon Bowls with Quinoa
• Chicken Tzatziki Meal Prep Bowl

Categories: mains, seafood, healthy