Honey Soy Salmon Kebabs with High-Protein Quinoa (42g Protein)

Published: 8/24/2026

A fun, skewer-based take on Nordic-Asian fusion. Fresh Atlantic salmon is glazed in a savory honey-soy reduction and served over a bed of quinoa, a combination that provides a complete amino acid profile.

Ingredients (4 servings)

• 1.5 lbs (680 g) salmon fillet, cut into 1-inch cubes
• 1/4 cup (60 ml) soy sauce
• 2 tbsp (30 ml) honey
• 1 tbsp (15 ml) fresh ginger, grated
• 1 cup (180 g) dry quinoa
• 1 red bell pepper, cut into chunks
• 2 cups (480 ml) vegetable broth (for the quinoa)

Instructions

1. Whisk the soy sauce, honey, and ginger together. Marinate the salmon for 15 minutes.
2. Cook the quinoa in the vegetable broth instead of water to boost savory depth.
3. Thread the salmon and pepper chunks onto skewers.
4. Grill or pan-sear for 3–4 minutes per side until the salmon is opaque. Brush with the remaining marinade during the final minute to caramelize.
5. Serve the skewers over the fluffy cooked quinoa.

Pro Tips

• Thermal Control: Don’t overcook the salmon. It should be slightly translucent in the center when removed from the heat to ensure it stays moist.

See Also

• Pan-Seared Honey Soy Salmon Bowls with Quinoa
• Honey Soy Baked Salmon
• Honey Soy Glazed Cod with Quinoa & Kale

Categories: mains, seafood, healthy