Moist Carrot Cake Protein Waffles with Greek Yogurt Frosting (30g Protein)
Published: 8/24/2026
Crispy on the outside and incredibly moist inside, these waffles are a brunch-time winner. The lemon cream-cheese-style yogurt topping provides the acidity to balance the warm cinnamon and carrot sweetness.
Ingredients (2 servings)
- 1 cup (120 g) oat flour
- 1/2 cup (120 ml) egg whites
- 1/2 cup (50 g) finely grated carrots
- 1 scoop vanilla protein powder
- 1 tsp (2 g) cinnamon
- For the topping: 1/2 cup (120 g) Greek yogurt and lemon zest
Instructions
- Mix all the waffle ingredients together.
- Cook in a greased waffle iron until golden.
- Top with the zesty yogurt mixture.
Pro Tips
- Steam Clue: In a waffle iron, wait until steam stops escaping to check for doneness — this ensures the moisture from the carrots has been perfectly set.
See Also
Nutrition / serving
- Calories: 380 kcal
- Protein: 30 g
- Fat: 8 g
- Carbs: 45 g
Nutrition information is an estimate and may vary depending on ingredients and preparation.
Categories: breakfast, baking, healthy