Traditional Finnish Liver Casserole (Maksalaatikko) (26g Protein)

Published: 8/31/2026

Maksalaatikko is a beloved traditional dish featuring ground liver, rice, and raisins. This high-protein version uses lean beef liver and extra egg binders to create a nutritionally dense, oven-baked meal.

Ingredients (4 servings)

• 1 lb (450 g) beef liver, ground
• 2 cups (320 g) cooked white rice
• 1 cup (240 ml) ultra-filtered milk
• 2 large eggs
• 1/4 cup (80 g) dark molasses
• 1/4 cup (40 g) raisins
• 1 tsp (6 g) salt
• 1/2 tsp (1 g) white pepper
• 1 small onion, finely minced

Instructions

1. In a large bowl, combine the ground liver with the cooked rice, milk, eggs, and onion.
2. Stir in the molasses, raisins, salt, and white pepper until well integrated.
3. Pour the mixture into a greased baking dish.
4. Bake at 350°F (175°C) for 1 hour until the casserole is set and firm to the touch.
5. Serve traditionally with a side of lingonberry jam.

Pro Tips

• Smooth Flavor: If you find the taste of liver too intense, soak the liver in milk for 30 minutes before grinding; this mellows the metallic notes.
• Nutritional Powerhouse: Liver is the most nutrient-dense organ meat, offering unmatched levels of iron, vitamin A, and B vitamins for energy.

See Also

• Nordic Ground Beef and Potato Bake
• Traditional Finnish Cabbage Casserole

Categories: mains, comfort-food, baking