Crispy Finnish Spinach Pancakes (Pinaattiletut)
Published: 7/31/2026
These vibrant green, thin pancakes are a beloved staple in Finland. Traditionally served as a main course with a dollop of lingonberry jam, they offer a perfect balance of earthy spinach and savory-sweet flavors.
Ingredients (4 servings)
- 10 oz (285 g) frozen chopped spinach, thawed and squeezed very dry
- 2 cups (480 ml) whole milk
- 1 cup (120 g) all-purpose flour
- 2 large eggs
- 1 tsp (6 g) salt
- 1/2 tsp (1 g) ground nutmeg
- 3 tbsp (42 g) melted butter (plus more for frying)
Instructions
- In a blender or large bowl, combine the milk, eggs, salt, nutmeg, and melted butter.
- Gradually whisk in the flour until the batter is smooth. The consistency should be thin, similar to a crepe batter.
- Stir in the well-drained spinach. For a smoother, uniformly green pancake, pulse the entire mixture in a blender.
- Let the batter rest at room temperature for at least 30 minutes. This allows the flour to hydrate, which is essential for the right texture.
- Heat a griddle or a non-stick skillet over medium heat and add a small amount of butter.
- Pour small amounts of batter to create 3–4 inch pancakes.
- Fry until bubbles form on the surface and the edges are crispy, about 2 minutes. Flip and cook for another minute until golden brown.
- Serve immediately with lingonberry jam or cranberry sauce.
Pro Tips
- Batter Consistency: To get that authentic Finnish style, keep the batter thin. If it feels too thick after resting, add a tablespoon of milk.
- Drain Thoroughly: Squeeze the thawed spinach in a clean kitchen towel to remove as much water as possible to avoid a soggy result.
- Size Matters: These are traditionally made small (silver-dollar size), which helps achieve those signature crispy edges.
See Also
- 15-Minute Creamy Tortellini (Easy Weeknight Dinner)
- 15-Minute Creamy Tuna Pasta (Easy Weeknight Dinner)
- Authentic Finnish Crepes (Letut)
Nutrition / serving
- Calories: 280 kcal
- Protein: 12 g
- Fat: 14 g
- Carbs: 30 g
Nutrition information is an estimate and may vary depending on ingredients and preparation.
Categories: mains, breakfast