Crispy Finnish Spinach Pancakes (Pinaattiletut)

Published: 7/31/2026

Crispy Finnish Spinach Pancakes (Pinaattiletut)

These vibrant green, thin pancakes are a beloved staple in Finland. Traditionally served as a main course with a dollop of lingonberry jam, they offer a perfect balance of earthy spinach and savory-sweet flavors.

Ingredients (4 servings)

Instructions

  1. In a blender or large bowl, combine the milk, eggs, salt, nutmeg, and melted butter.
  2. Gradually whisk in the flour until the batter is smooth. The consistency should be thin, similar to a crepe batter.
  3. Stir in the well-drained spinach. For a smoother, uniformly green pancake, pulse the entire mixture in a blender.
  4. Let the batter rest at room temperature for at least 30 minutes. This allows the flour to hydrate, which is essential for the right texture.
  5. Heat a griddle or a non-stick skillet over medium heat and add a small amount of butter.
  6. Pour small amounts of batter to create 3–4 inch pancakes.
  7. Fry until bubbles form on the surface and the edges are crispy, about 2 minutes. Flip and cook for another minute until golden brown.
  8. Serve immediately with lingonberry jam or cranberry sauce.

Pro Tips

See Also

Nutrition / serving

  • Calories: 280 kcal
  • Protein: 12 g
  • Fat: 14 g
  • Carbs: 30 g

Nutrition information is an estimate and may vary depending on ingredients and preparation.

Categories: mains, breakfast