Easy Baked Chicken Parmesan (Kana Parmesan)

Published: 7/31/2026

Easy Baked Chicken Parmesan (Kana Parmesan)

A Nordic-home staple adapted for everyday life—baked instead of deep-fried, with a high-crunch Panko coating that mimics the traditional fry without the mess.

Ingredients (4 servings)

Instructions

  1. Set up a dredging station with three shallow bowls: flour, beaten eggs, and a mixture of Panko and half of the Parmesan.
  2. Coat each chicken breast in flour, then egg, and finally the Panko mixture, pressing firmly to ensure a thick coating.
  3. Quickly sear the chicken in a hot pan with a little oil for 2 minutes per side just to set the crust.
  4. Place chicken in a large baking dish. Top each breast with marinara sauce and a generous portion of mozzarella.
  5. Bake at 400°F (200°C) for 15–20 minutes until the chicken is cooked through and the cheese is bubbly and slightly browned.

Pro Tips

See Also

Nutrition / serving

  • Calories: 520 kcal
  • Protein: 42 g
  • Fat: 24 g
  • Carbs: 32 g

Nutrition information is an estimate and may vary depending on ingredients and preparation.

Categories: mains