Spiced Apple & Chicken Salad with Feta (38g Protein)

Published: 8/10/2026

An Autumn seasonal salad that captures the Nordic preference for fruit-meat pairings. High in protein with grilled chicken and healthy fats from walnuts.

Ingredients (4 servings)

• 1 lb (450 g) grilled chicken breast, sliced
• 2 apples, thinly sliced
• 4 oz (115 g) feta cheese, crumbled
• 4 cups (120 g) mixed greens
• 1/4 cup (30 g) walnuts
• 2 tbsp (30 ml) balsamic vinaigrette

Instructions

1. Arrange the mixed greens on a large platter.
2. Top with the grilled chicken, apple slices, and crumbled feta.
3. Sprinkle with the walnuts and drizzle with the vinaigrette just before serving.

Pro Tips

• Prevent Browning: Slice the apples just before serving to prevent browning, or toss them in a teaspoon of lemon juice to preserve their color.

See Also

• Nordic Apple Tzatziki
• High-Protein Nordic Apple & Chia Jam
• Creamy Feta Chicken Pasta

Categories: mains, healthy